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Class Descriptions

 

Baptist Health Family Fitness offers over 40 Group Exercise and Aquatic Aerobics, classes six days a week, Monday through Saturday. All Group Exercise classes are included in your Baptist Family Fitness membership, except Group Cycling. 

Group Exercise is a fun way to burn calories and keep your heart healthy. Click on any of the links below to find out more about the class.

DISCOVER GROUP EXERCISE

Zumba Zumba Kids Group Cycling
Yoga 1 & 2 Cycling Sculpt Cycle Express
Pilates A.B.C. Kickboxing
Step & Sculpt Step Express Bender Ball Abs
Restorative Yoga Core Challenge h2o Fitness
Just 4 Joints Aqua Strength

Pool Closed During Birthday Parties or other scheduled activities…

Birthday Parties Available…

Friday 6pm to 8pm
Saturday 1pm to 3pm
Sunday 2pm to 4pm

Schedules and classes are subject to change.

THREE PERSON MINIMUM PER CLASS.

Please be advised that instructors are subject to change. 
Thank you for participating in our Group Fitness Program.

New Schedule Coming Soon